Welcome to the Annascape Universe
Here, you’ll find trauma-informed nervous system coaching that honours both the science of regulation and the wisdom of natural rhythms.
Whether you’re ready for self-directed practice, group coaching, or personalised deep work, there’s a path that meets you where you are.
Explore the…
Nebula
$54 p/m (NZD)
The Formation Stage
Build the foundation of consistent nervous system practice through weekly live meditation, complete content library access, and community support. This is where you learn to recognise your patterns and discover what helps your nervous system feel safe.
Features
- Weekly Live Meditation (Mondays 7:00 am NZST)
- Cooking Tutorials & Recipes
- Resource Library (how-to guides, journals, breathwork)
- Bonus Content
- Community Access
Galaxy
$166 p/m (NZD)
Where Patterns Expand
Everything in Nebula PLUS weekly group coaching (alternating Wednesdays 6:30 pm & Saturdays 10:00 am NZST). This is where you move from learning about the nervous system to understanding YOUR nervous system with expert guidance and peer support.
Features
- Everything in Nebula
- Weekly Group Coaching
- Pattern Identification & Personal Application
- Integration Tools & Accountability
- Peer Support in Community
Cosmos
$414 p/m (NZD)
Where It All Integrates
Everything in Galaxy PLUS two hours of personalised one-to-one coaching monthly. Deep, held space for complex patterns with bespoke nervous system mapping and custom regulation tools tailored exactly to you.
Features
- Everything in Galaxy
- Two Hours Monthly 1:1 Coaching
- Personalised Nervous System Mapping & Somatic Tools
- Custom Regulation Tools
- Deeply Held Space for Complex Patterns
NOT SURE WHERE TO START?
Begin with The Constellation (our free community). Learn foundational nervous system concepts,
try weekly breathwork practices, and discover if this approach resonates with your body and being.
When you’re ready for deeper commitment – whether that’s consistent embodied practice (Nebula),
guided integration (Galaxy), or personalised transformation (Cosmos) – you’ll know which path calls to you.
