Reach for the Galaxy: The Expansion Stage

A galaxy contains billions of stars in complex, interconnected systems working together. Galaxy membership is your expansion stage - where you move from self-directed practice to guided integration. This is where you stop wondering "why does MY nervous system do this?" and start getting answers with expert support. You receive everything in Nebula (weekly live meditation, resource library, how-to guides, cooking tutorials, and bonus content) PLUS weekly group coaching sessions that alternate between Wednesdays at 6:30 pm and Saturdays at 10:00 am NZST. In these sessions, we apply nervous system concepts to YOUR specific life - your patterns, your triggers, your relationships, your challenges. This is where you move from learning ABOUT the nervous system to understanding YOUR nervous system. You'll identify why you react the way you do, what activates your specific survival responses, and how to shift patterns that have kept you stuck. With group support and accountability, you're not figuring this out alone.

This is the 2023 stage of my transformation: facing myself, understanding my patterns, implementing boundaries, leaving unhealthy relationships - all with support and guidance. This is the messy middle of transformation. You don't walk it alone. Perfect for: People ready to do the deeper work of understanding WHY their nervous system responds the way it does and HOW to change those patterns. Those who've built some foundation and are ready for guided integration and accountability.